Estelle Guillon

Discover a yoga practice accessible to all. Whether you're a beginner or an experienced practitioner, our classes will help you regain balance, energy and serenity.

Pratique 1

Release tension, relax deep muscles
and improve your everyday posture.

Pratique 2

Conscious breathing oxygenates the body,
calms the mind and regulates stress.

Pratique 3

Yoga develops concentration and reduces intrusive
thoughts. A real mental break.

Pratique 4

Reconnect with your sensations, your needs
in a non-judgmental space.

Témoignages

"A moment out of time at every session. I leave feeling rejuvenated. The atmosphere is great, I recommend it without hesitation."

Sophie
– 3 days ago

"I started out with no experience and I feel transformed. Thank you for your gentleness and kindness."

Martin
– 1 week ago

"The sessions do me a world of good. The classes are for everyone and everyone goes at their own pace, which is nice."

Ludovic
– 5 days ago